kale

Apple and Kale Smoothie

Makes 2 ¼ cups | Serves 2 | Prep Time: 5 minutes 

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Ingredients:

·       1 medium apple – cut into pieces

·       ¼ cup kale

·       ½ cup almond milk (water or other milk alternative)

·       1 cup ice

 

Directions:

1.    Add all ingredients into high speed blender (I like to add the ice first)

2.    Blend on high until ingredients are well incorporated

3.    Pour into glass and serve immediately

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