Serves 1 | Prep Time: 5 minutes

Ingredients:

· 1/2 cup of strawberries

· 1 or ½ banana depending on size

· 3/4 cup almond milk (water or other milk alternative)

· 1/2 cup ice

· 1 teaspoon of honey (optional)

· 1 teaspoon of flax seeds (optional)

Directions:

1. Add all ingredients into high speed blender (I like to add the ice first)

2. Blend on high until ingredients are well incorporated. If too thick, add more milk. If too thin, add more ice

3. Pour into glass and serve immediately